Skip to product information
1 of 3

My Store



Regular price $33.00 USD
Regular price Sale price $33.00 USD
Sale Sold out

Organic Flavor-Flav Epis Seasoning

Seasoning  made with Love

Product details

Organic Flavor-Flav EPIS is a traditional Haitian cooking base consisting of an aromatic blend of vegetables, herbs, and spices. The flavor represents the fusion of African, European, and Native culinary influences. EPIS is added as a first step ingredient for rice, marinade for meats, fish, and vegetables, beans, soups, and stews, and also used as an all-purpose. Simplify any meal preparation in just One Step!


Calories per Serving

Less Than 50

Sheila’S Wealth Is Health Haitian Traditional Organic Epis Seasoning

  Cooking Base and Seasoning

  • Food Specifications
  • One-Step Flavor for Any Meal
  • Low sodium, no preservatives or added sugar
  • Compatible with most diets (Vegetarian, Vegan, Keto, etc.)
  • Use Epis for meats, seafood, vegetables, soups, rice, beans, etc... or eat it straight out of the jar, as a condiment, salsa or dip
  • , Preservatives Free,
  • Country/Region of Manufacture
  • United States


Sheila’S Wealth Is Health Spices is owned, created and distributed by Sheila Henry. It is a natural blend of herbs, such as: 10 Sprigs of parsley

  • 1 Onion
  • Poirot
  • Bell Peppers---Red/Green
  • Shallots
  • Gallic
  • Celery
  • Clove
  • 2 celery stalks
  • 2 cups cilantro
  • 2 Green Bell Peppers
  • 3 scallion stalks
  • 2 chicken bouillon cubes
  • 5 Sprigs of Thyme
  • 3 Heads of garlic
  • 2 tbs of Lime juice or 1 lime
  • Extra Virgin Olive Oil
  • 32 oz Jar

It is a blend of seasoning that can last for months when refrigerated or longer. The acidity helps keep the ingredients from spoiling. The spices will last longer in the freezer odor free.

Item specifics


New: A brand-new, unused, unopened, undamaged item. 

Expiration Date

 Up to six months

All Purpose

Food Specifications



Fresh Haitian Caribbean epis Seasoning

Regional Cuisine/Region


Calories per Serving

Less Than 50

Number of Servings




View full details